This is my first entry in this blog so I guess I should introduce to myself. My story is pretty much the same as mostly all obese people in this world. I gained weight and lost weight only to gain more weight then the cycle continues. At one point I convinced myself that I didn't care. I was going to be happy and deal with the cards I have been dealt.

Then health problems started creeping in. Asthma, Heel spurs, allergies, high blood pressure and now I have been having joint and knee pain. I am in the category with the obese because of my height. I'm pretty short 5'1" which makes watching my weight more critical. My health puts me in risk for diabetes, heart disease, high cholestrol and cancer. So why haven't I done something about it?...I have no idea. I have asked myself that question repeatedly and I honestly can't find an answer. So I will look deep inside myself and hopefully as I get healthier I will find the answer to this and many other questions I have asked myself.