Wednesday, October 14
My Calorie Intake
According to Sparkpeople I am to consume between 1200 and 1550 calories per day in order to reach my goal weight by September 30, 2010. Also I must burn 870 calories a week. If I am really serious about this thing I got to get serious about this thing. Since tomorrow is my wedding anniversary I will wait until friday to write out a meal/exercise plan. I know what you thinking I should be doing that right now but I am going to enjoy my anniversary without stressing over anything. It's as simple as that!
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