Thursday, January 7

WHITE CARBS WIPEOUT

I am having a hard time with my fight against white carbs because I am so used to eating them. I been eating this way for almost all my life. I know I can do without them because I have before. It wasn't this hard the last time. I wish I would have stuck with it.. now I have to change my habits and my family's habits too. This is gonna be the hardest battle of my life.  A battle that is worth fighting for me and my family. So my first step is to write down the foods I love pizza, tacos, mac & cheese, breaded foods, chips and cheese. Second step is admitting I am a carb addict.. I AM A CARB ADDICT!.... there I admit it. Third step is do something about it. I need to come up with a plan. Also I will need to research some alternatives to the foods I love. Any suggestions?

0 comments:

Post a Comment

Thank you for leaving a comment.